Sport

Features of the programme

• Complete and Personalized Oxidative Stress Analysis
  • Innovative set of tests to measure oxidative stress, free radical activity and the body's defense capacity
  • Identification of the best strategy to strengthen your body's defenses
• Medical check-up

  • Collection of medical history data;
  • Blood chemistry tests;
  • Resting electrocardiogram;
  • General medical examination;
  • Complete ultrasound examination: thyroid, lower and upper abdomen;
  • Colour Doppler ultrasound of the supra-aortic trunks;
  • Physiatric examination with assessment of the musculoskeletal system;
  
  

• Nutritional check-up and education
  • Collection of medical history
  • Blood chemistry tests
  • Resting electrocardiogram
  • General medical examination
  • Complete ultrasound examination: thyroid, lower and upper abdomen
  • Doppler ultrasound of the supra-aortic trunks
  • Physiatric examination with assessment of the musculoskeletal system
  • Analysis of combined risk factors
  • Development of a follow-up dietary plan
• Physical activity check-up
  • Assessment of physical activity history and musculoskeletal issues
  • Planning of physical activity based on your history and goals
  • Two 30-minute sessions of physical activity per day, with postural and proprioceptive education alongside your personal trainer (activities alternate between thermal water classes and the Health Performance Training Center)
  • Guidance on continuing your activity after your stay
• Posture and bearing education
  • Postural assessment: identification of postural issues
  • Explanation of postural mechanics and the benefits of correct posture and bearing
  • Postural reprogramming, to prevent and correct improper habits
  • Ongoing education for a healthy, elegant bearing, even while seated, with the potential to regain lost height
• Beauty and thermal treatments

  Every path is designed around you, following the Long Life Formula protocol, combining expertise and care to guide you toward your Ben Essere.

  • Beauty Consultation: a moment dedicated to you, to design together the beauty path best suited to your skin and your goals
  • One body massage a day: the expert hands of our therapists release tension and give your body a deep sense of lightness
  • One invigorating face or body treatment a day: your body regains strength, tissues tone and energy renews, day after day
• Hotel hospitality
  • Overnight stay in a Long Life Formula room
  • Breakfast, lunch, dinner and two daily snacks, with a personalized diet plan according to your chosen path
  • Welcome kit with bathrobe, slippers and clothing to use during your stay
  • Daily access to the Health Spa: sauna, bio-sauna, Roman bath, Turkish bath with thalassotherapy, sensory showers, compensation pools, zero-body loungers, indoor and outdoor thermal pool with hydromassage, relaxation room with herbal teas (access allowed for guests over 14 years old)
  • Access to the Solarium Terrace with freshwater and thermal salso-bromo-iodic hydromassage pools (seasonal)
  • Personal tutor