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Long Life Magazine 1

Long Life Magazine

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Autumn in harmony

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Longevity is More Than a Gift of Chance.

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The importance of sleep

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Mind and body balance

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Cortisol, the stress hormone

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Regain your breath, tone, and energy

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Transcranial Magnetic Stimulation

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Resuming good habits after the summer

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Aesthetic medicine after summer

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Summer seasonal fruits and vegetables

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Yoga

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