Relax

Relax Long Life Formula® Programme

Well-being programmes
Long Life Formula® Method

I choose this program because

I am stressed. I feel stiff and tense. I often feel tired. I sleep too little. I am always mentally engaged. I have an intense and irregular lifestyle. I drink a lot of coffee.

I would like to achieve these results

I face problems calmly and serenely. I feel flexible and relaxed. I recover faster and better. I feel much more energetic than before and I can do more things without getting tired. I wake up rested. I no longer need to drink lots of coffee and energy drinks.

All steps of the Long Life Formula® Method are included*
Starting from €4,210 for a complete 3-night experience (minimum duration)
*The Long Life Formula® Programs and related treatments are non-modifiable.

Lucia Magnani Health Clinic, Long Life Formula® is in direct agreement with the main supplementary health funds, mutual funds, and insurance companies.

Request a quote Book the programme

Features of the programme

Complete and Personalized Oxidative Stress Analysis
- Innovative set of tests to measure oxidative stress, free radical activity and the body's defense capacity
- Identification of the best strategy to strengthen your body's defenses
Medical check-up
- Collection of medical history
- Blood chemistry tests
- Resting electrocardiogram
- General medical examination
- Complete ultrasound examination: thyroid, lower and upper abdomen
- Doppler ultrasound of the supra-aortic trunks
- Physiatric examination with assessment of the musculoskeletal system
- Analysis of combined risk factors
Nutritional check-up and education
- Specialist nutritional consultation with initial and final skinfold measurement
- Measurement of fat mass and lean mass with bioimpedance analysis
- Identification of dietary errors and ongoing education at every meal, for physiologically correct nutrition
- Development of a dietary plan during your stay, to reach your identified goals
- Definition of how to continue your personal plan after your stay
- Education in correct nutritional self-management in daily life
- Development of a follow-up dietary plan
Physical activity check-up
- Assessment of physical activity history and musculoskeletal issues
- Planning of physical activity based on your history and goals
- Two 30-minute sessions of physical activity per day, with postural and proprioceptive education alongside your personal trainer (activities alternate between thermal water classes and the Health Performance Training Center)
- Guidance on continuing your activity after your stay
Posture and bearing education
- Postural assessment: identification of postural issues
- Explanation of postural mechanics and the benefits of correct posture and bearing
- Postural reprogramming, to prevent and correct improper habits
- Ongoing education for a healthy, elegant bearing, even while seated, with the potential to regain lost height
Beauty and thermal treatments
Every path is designed around you, following the Long Life Formula protocol, combining expertise and care to guide you toward your Ben Essere.
- Beauty Consultation: a moment dedicated to you, to design together the beauty path best suited to your skin and your goals
- One body massage a day: the expert hands of our therapists release tension and give your body a deep sense of lightness
- One relaxing face or body treatment a day: your body unwinds, your mind settles and your breath finds its natural rhythm, day after day
Hotel hospitality

Overnight stay in a Long Life Formula room

Breakfast, lunch, dinner and two daily snacks, with a personalized diet plan according to your chosen path

Welcome kit with bathrobe, slippers and clothing to use during your stay

Daily access to the Health Spa: sauna, bio-sauna, Roman bath, Turkish bath with thalassotherapy, sensory showers, compensation pools, zero-body loungers, indoor and outdoor thermal pool with hydromassage, relaxation room with herbal teas (access allowed for guests over 14 years old)

Access to the Solarium Terrace with freshwater and thermal salso-bromo-iodic hydromassage pools (seasonal)

Personal tutor

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