Book your wellness path
I would like to tone my muscles, which are too relaxed. I have some wrinkles and would like to prevent new ones. I have cellulite. I would like my skin to be more elastic. I have some dark spots on my skin. I would like to build muscle in certain areas. I would like to reshape my body. I would like a firmer abdomen. I would like to look a little younger.
I have a well-defined shape and toned muscles. People see me as rejuvenated. I enjoy looking at myself in the mirror. My skin has become much more elastic. The excess fat on my abdomen is just a bad memory. When I walk, I feel elegant. I feel—and others see me—as being in perfect shape.
All steps of the Long Life Formula® Method are included*
Starting from €4,310 for a complete 3-night experience (minimum stay)
*Long Life Formula® Programs and related treatments cannot be modified.
Lucia Magnani Health Clinic, Long Life Formula® has direct agreements with major supplementary health funds, mutual funds, and insurance companies.
• Innovative test kit for measuring oxidative stress, testing free radicals and the body's ability to defend itself against this aggression;
• Identification of the best strategy for improving the body's defences.
• Collection of medical history data;
• Blood chemistry tests;
• Resting electrocardiogram;
• General medical examination;
• Complete ultrasound examination: thyroid, lower and upper abdomen;
• Colour Doppler ultrasound of the supra-aortic trunks;
• Physiatric examination with assessment of the musculoskeletal system;
• Ultrasound measurement of abdominal fat;
• Analysis of associated risk factors;
• Assessment of lipid profile.
• Measurement of oxidative stress defence capabilities. Identification of products to boost defences;
• Planning of preventive measures.
Identification of errors and ongoing education at every meal, for physiologically correct nutrition. Dietary regime to achieve identified goals. Personal assistant until self-management of correct nutrition is achieved. Definition of how to continue the personal regime after the stay.
• Enrichment with foods containing antioxidants;
• Identification of dietary errors and corrective action;
• Identification and elimination of “toxic” foods and use of “purifying” herbal teas;
• Education on proper nutritional self-management in everyday life;
• Measurement of fat mass and lean mass;
• Family medical history for metabolic disorders and overweight;
• Dietary history;
• Sharing of objectives;
• Formulation of a diet during the stay;
• Formulation of a follow-up diet.
Planning physical activity based on medical history, goals and any tests. Multiple activity sessions, including outdoors, under supervision and according to an appropriate progression. Advice on the most suitable ways to continue the activity after your stay.
• Physical/sports activity history and osteoarticular problems;
• Metabolic activation research;
• Cardio-circulatory training;
• Focus on abdominal muscle tone;
• Sharing goals;
• Activities as outdoors as possible, aerobic and muscle stretching.
Explanation of postural mechanisms and the health and rational benefits of correct posture and bearing. Reprogramming posture to prevent/treat incorrect posture. Continuous education on healthy and elegant bearing, with the possibility of potentially regaining lost height.
• Postural history;
• Postural examination: identification of posture defects;
• Sharing of objectives;
• Research into respiratory and circulatory activation;
• Spinal mobility;
• Focus on proprioception;
• Formulation of types of exercises;
• Improvement of sitting posture.
Wellness Treatment – Summary
Objective: to restore energy, vitality and tone through targeted treatments for the body, face and scalp.
First treatment
• Under the Rain Body Exfoliation: thermal exfoliation with water jets, tropical rain and final oiling.
Daily treatments
• Access to the Health Spa with Castrocaro fossil thermal waters;
• Weekly personalised massages based on check-ups: therapeutic, lymphatic drainage, Californian, hot stone, etc.
Treatments every other day
• Antiage Long Life Formula®: facial treatment + home kit;
• Venus Legacy facial: radiofrequency and magnetic fields to firm and tone;
• Jet Your Skin: sulphurous water + glycolic acid for radiance and smoothness;
• Jet Peel Anti-ageing: deep delivery of active ingredients (hyaluronic acid) for hydration and firmness;
• Thermal mud: detoxifying and draining action;
• Thermal baths: stimulation of microcirculation and release of toxins.
All treatments will be adapted according to the results of the initial check-up.
The programme includes:
• Accommodation in a Long Life Formula room;
• Personal tutor;
• Breakfast, lunch, dinner and two snacks per day at the Long Life Formula restaurant, with a personalised diet according to the chosen programme;
• Welcome kit including bathrobe and slippers, clothing to be used during your stay;
• Daily admission to the Health Spa: sauna, Roman bath, Turkish bath with thalassotherapy, sensory showers, compensation tanks, zero-body beds and indoor and outdoor thermal pools with hydromassage, relaxation rooms with herbal teas. (Admission allowed for children over 14 years of age);
• Access to the Solarium Terrace with freshwater and salsobromoiodic thermal water whirlpools (seasonal).
