Sports and regeneration and mental training activities are carried out at the Lucia Magnani Health Clinic that, combined with a suitable diet, aid the personal achievement of mental and physical balance. Physiotherapy and sports massages, as well as holistic massages, are designed to provide tone and elasticity to muscles and joints, influencing the general state of wellbeing.
Balance, moderation, control, and posture are the words that characterise the Lucia Magnani Health Clinic approach.
At the Lucia Magnani Health Clinic we set correct posture. Checks and reprogramming are essential to avoid posture creating medical problems. A correct posture can be useful in certain cases, to recover a little hidden height and have an elegant bearing.
Improving your posture by reinforcing muscle tone is the main goal of this type of activity. Posture has always been linked to muscular-skeletal problems (and not only those), from backache to scoliosis. We must therefore take care of it. Posture can be considered to be the reflection of a person’s mental and physical condition. Therefore the benefits of postural gymnastics are all too clear.
Postural gymnastics, whether used as a prevention or cure, as for example for muscular-skeletal pain, occurs with treatments on our body muscles and skeleton.
Muscles can become rigid, shorten and grow weak, conditions that have direct negative effects on our posture.
Postural gymnastics is useful for:
Paravertebral and abdominal muscles, the ones that support and maintain a given posture;
Respiratory muscles, correct posture is also based on breathing;
muscles that stabilise the pelvis, keeping the pelvis in the correct position while we walk;
That is why postural gymnastics is one of the essential aspects of the Long Life Formula programmes.
Via Guglielmo Marconi 14/16
47011 – Castrocaro Terme e Terra del Sole FC