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The best way to get through the winter is to plan a stay in one of the many health centres across the countries, which are specialised in helping you get back in shape, strengthen your immune system and detoxify your body (while also losing some extra pounds).
It's always time for a remise en forme ...
In Italy, there are plenty of targeted programmes which offer a couple of days of relaxation, but also of fitness, balanced diet and healthy treatments. They are ideal even if you have very little time available!
