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Happiness route - long life formula - Serotonin, oxytocin and dopamine: the key to happiness
What is happiness and how to achieve it? Each of us has our own personal answer to this question.PUBLISHED ON 30 June 2022But thanks...
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MAGAZINE
The Benefits of Starting Meals with Vegetables
Why do Long Life Formula meals have vegetables as the first course? Our stomach is a sort of graduated container, i.e. it adapts to the...
How Our Diet Influences Our Nervous System: The Importance of Achieving a Healthy Balance
The autonomic nervous system is a very ancient and preserved component of our nervous system. It is divided into two major branches: - NICE system ...
How to Boost Your Immune System
The immune system is made up of a complex set of cells and molecules that cooperate for the defense of our body from everything ...
UV Radiation and Oxidative Stress
Sunlight brings undoubted benefits to our body, but to exploit them and fully enjoy them it is important to expose yourself to the sun gradually and with ...
Skincare & Face Masks
The mask is a very precious tool of our daily life in this period of social distancing. It is equally true that the prolonged use of this ...
The Importance of Assessing your Skin Condition
The Skin, one of the most important organs of our skin and the second largest. Except the normal one, all kinds ...
What Is the Gut Microbiota?
The intestinal microbiota is what is commonly referred to as "bacterial flora": the set of microorganisms that reside in our gastrointestinal tract. Formed by...
The Oxygen-Ozone Therapy
Acne, asthma, arteriopathies, osteoarthritis and more, vascular and tension headaches, cervical pain and herniated discs. But also herpes, fibromyalgia, rheumatism, antibiotic infections ...
How to Reactivate Your Metabolism with a Healthy and Balanced Diet
When one thinks of a "diet", one often imagines an almost punitive restriction, which in addition to reducing the overall caloric intake - sometimes risking ...
How to Fight Anxiety and Fear and Find Your Inner Balance
Falling victim to a whirlwind of negative thoughts and worries in this time of uncertainty: fatigue, lack of control and even a sense of emptiness ...
The Key Role of Food Education Within the Long Life Formula Method
A varied and balanced diet is the basis of a healthy life as it provides all the elements necessary for the body to function optimally. Proper nutrition...
Home Workout: The Perfect Fitness Routine to Boost Your Health
It is well known that regular physical activity contributes to improving the state of health and achieving a particularly important state of mental well-being ...
Long Life Formula Detoxifying Fruit and Vegetable Juice
Health also starts with proper nutrition, thanks to which our body takes on most of the antioxidants. Extracts of ...
Try Out Our Skincare Routine and Take Care of Your Skin Every Single Day
Finding the time to dedicate to ourselves means loving and respecting each other. Taking care of yourself means learning about the ...
Strenghten Your Immune System with a Healthy Diet
The good health of the immune system is a determining factor in preventing any infectious diseases, both viral and bacterial. System health ...
Long Life Recipe: Creamy Barley Risotto with Brunoise of Spring Vegetables
CARBOHYDRATES Ingredients for 4 people Barley 320 gr Vegetable broth, 1 liter White wine, a glass 2 onions 2 sticks of celery ...
Long Life Recipe: Fresh Mackerel Stew with Mussels and Baby Spinach
Share on Share on facebook Share on twitter Share on whatsapp Share on telegram Share on linkedin THE PROTEINS Ingredients for 4 people ...
Long Life Recipe: Courgette Flan
THE FIBERSIngredients for 4 peopleOrganic zucchini, 300 grEgg white, 150 gr Milk, 100 ml Parmesan Reggian0 70gr Scallion 30 grExtra virgin olive oil 2 tablespoons, Salt and ...
How to Improve Your Lifestyle
According to the WHO World Health Organization, over 30% of cancer cases can be prevented by improving lifestyle, as well as ...
Why Are Oxidative Stress Tests So Important?
Oxidative stress is an imbalance between the production of waste substances and the ability to eliminate them. When ability to eliminate ...
The Exfoliating and Antioxidant Properties of Fruit Acids
Fruit acids also known as alpha- and beta-hydroxy acids are particularly suitable for exfoliations or scrubs, i.e. those exfoliating treatments that promote...
How to Treat Sun Spots
Back from vacation with the holidays that are now a pleasant but distant memory, autumn has arrived. What better time to take care ...
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Where to Find Us
Via Guglielmo Marconi 14/16
47011 – Castrocaro Terme e Terra del Sole (FC)
Italy
with the scientific support of
Long Life Formula S.r.l - VAT No. 02363180403 - Share Capital € 1.600.000 i.v. - Copyright 2019
Long Life Formula, Lucia Magnani Health Clinic, Terme di Castrocaro are registered trademarks of Longlife Formula srl, a company belonging to the Gruppo Villa Maria s.p.a.
PEC: gvm-terme@legalmail.it
Long Life Formula, Lucia Magnani Health Clinic, Terme di Castrocaro are registered trademarks of Longlife Formula srl, a company belonging to the Gruppo Villa Maria s.p.a.
PEC: gvm-terme@legalmail.it