• Innovative set of tests for the measurement of oxidative stress, free radical tests and defense capacity against this aggression.
• Identification of the best strategy to improve the body's defenses.

• Gathering of medical history data
• Blood chemistry tests
• ECG at rest
• Visit with internal medicine specialist
• Complete ultrasound examination: thyroid, lower and upper abdomen
• Echo-color doppler of the supraortic trunks
• Physiatric examination with evaluation of the musculoskeletal system
• Identification of objectives, explanation and sharing of the program

Identification of errors and continuous education at every meal, for a nutrition physiologically correct.
Diet to achieve the identified objectives.
Personal assistant until self-management of proper nutrition.
Definition of a personal diet plan after the stay.

• Enrichment with foods with antioxidants
• Education for proper nutritional autonomy in everyday life
• Identification and elimination of "toxic" foods and use of "purifying" herbal teas
• Education for proper nutritional self-management in everyday life.
• Measurement fat mass and lean mass
• Family medical history of dysmetabolism and overweight
• Food history
• Sharing goals
• Diet formulation during the stay
• Physical activity check up

Physical activity planning based on history, goals and tests Multiple activity sessions, outdoor as well, under the control of a supervisor and according to a suitable progression Advice for the most suitable ways to continue physical activity after the stay
Multiple sessions of activities, even outdoors, under supervision and according to an adequate progression.
Advice for the most suitable ways of continuing exercise after your stay.

• History of physical / sporting activity and osteoarticular problems
• Research of metabolic activation
• Cardio-circulatory training
• Focus on the tone of the abdominal muscles
• Sharing goals
• Fitness test
• Outdoor activities as much as possible, aerobic and muscle stretching

Explanation of postural mechanisms and the healthy and rational benefits of correct posture and bearing.
Postural reprogramming for the prevention / treatment of incorrect attitudes.
Education continues with a healthy and elegant bearing, with the possibility of potentially regaining the lost stature.

• Postural examination: identification of postural defects
• Sharing goals
• Mobility of the spine
• Spinal mobilisation
• Focus on proprioception
• Formulation of most suitable exercises
• Improvement of the sitting posture

"A team of expert therapists will take care of my figure, following me step by step.
A mix of state-of-the-art equipment to act on cellulite and centimeters too many. "

First treatment
Thermal Rain Body Exfoliation
This treatment combines three moments. It begins with a thermal exfoliation, accompanied by a combination of a thousand jets of thermal water that massage the body, followed by nebulizations, filiform rain, blades of water and tropical rain which, like so many waves, alternate all over the body. The treatment ends with a flavored oiling of the skin.

Everyday
Access to the Lucia Magnani Health Clinic Spa
Every change always starts from green, which is the color of the regeneration of life: it is the exceptional tone of the "fossil" thermal waters of Castrocaro, preserved in purity in the subsoil and used in the nascent state in the Health Spa, for the optimal chemical composition and the high mineral content, among the richest in nature. The environment of the Health Spa recreates the underground sea, the paleo-Adriatic of six million years ago. Here you can find the optimal dimension to live the sensory experiences of a thermal wellness center in a unique and memorable context.

Thermal mud
A copious amount of hot mud completely envelops the body. The muscles relax and the microcirculation is reactivated. Indicated as an adjuvant for slimming and anti-cellulite treatments. It is also highly appreciated by male customers for its strong muscle relaxant and detoxifying action.

Personalized massages on a weekly basis:
after having performed the check-up we will define the type of massage that best suits your needs (Therapeutic massage, Long Life Formula Massage, Draining Massage, Hot Stone, Modeling Massage, Hindi, etc)

Fitness postural and proprioceptive education.

Every other day
Venus Legacy body
Venus Legacy ™ is a non-invasive device that uses multipolar radio frequencies and pulsed magnetic fields to create a therapeutic thermal matrix on the skin. It creates a thermal reaction under the tissue that stimulates the body's natural regeneration response, increasing blood circulation and causing the skin to contract.

Fat cellulite and firming treatments
Thermal packs which, thanks to the high concentration of mineral salts, have a highly draining effect and stimulate the metabolism of the fat cell.

The programme includes the following:

• Overnight stay in a Long Life Formula room
• Personal supervisor
• Breakfast, lunch, dinner and two snacks a day at the Long Life Formula ® restaurant, with a personalized diet according to the chosen path.
• Welcome package including bathrobe, slippers and clothing (joggers and T-shirts) to be used during your stay
• Daily admission to the Health Spa: sauna, Roman bath, Turkish bath with thalassotherapy, sensory showers, compensation pools, zero-body beds and indoor and outdoor thermal pool with hydromassage, relaxation rooms with herbal teas. (Admission allowed to children over the age of 14).
• Access to the sun terrace, equipped with Jacuzzis with fresh water and with thermal salsobromoiodic water (restrictions depending on the season)