• Set of tests targeted at measuring your level of oxidative stress (caused by free radicals) and assessing the effectiveness of your antioxidant defence system
• Identification of the best solution to increase your body's defences

• Collection of your medical history data
• Assessment of your risk factors
• Personalised blood tests
• ECG at rest
• Internal medicine examination
• Full abdominal ultrasound
• Thyroid ultrasound
• Colour doppler of the supra-aortic trunks
• Specialist thermal and physical medicine examination
• Initial and final nutritional consultation with skinfold test
• Specialist postural examination
• Daily meeting with the medical staff
• Nursing care

• Nutritional assessment
• Plicometria iniziale e finale
  
• Personalised dietary plan for during and after your stay

• Functional and postural assessment
• Static and dynamic posture control as well as analysis of the determining medical factors and possible related symptoms
• Description of the postural control mechanisms and the health-specific and relational benefits of a correct posture and bearing
• Posture realignment for the prevention/treatment of bad habits
• Education to a healthy and elegant bearing, with the possibility to grow a few centimetres in height

• Planning of the physical exercise on the basis of your medical history, objectives and test results
• Multiple fitness trainings at the gym, in the park and on the rooftop terrace – under the supervision of a personal trainer
• Holistic discipline classes (yoga, meditation and reiki) at the gym, in the park and on the rooftop terrace – under the supervision of a yoga instructor
• Recommendations on how to plan your physical activity when you get back to your daily routine

• Consultation with the spa manager
• Therapeutic massages
• Personalised beauty and spa treatments
• Daily access to the pools of the Health Spa and the sun terrace (restrictions depending on the season)

   

Our spa was built just above an underground sea dating back to millions of years ago; its waters are rich in mineral salts, trace elements and algae and have exceptional therapeutic properties.

The programme includes the following:

• Overnight stay in a Long Life Formula room
• Personal supervisor
• Breakfast, lunch, dinner and two snacks per day at the Long Life Formula restaurant, following a personalised dietary plan
• Welcome package including bathrobe, slippers and clothing (joggers and T-shirts) to be used during your stay
• Daily access to the Health Spa, featuring saunas, a Roman bath, a steam bath for thalassotherapy, multisensory showers, cool plunge pools, Zerobody dry-floatation tanks, indoor and outdoor pools with thermal water and whirlpool spots, relaxation rooms with a selection of herbal teas (the minimum age for admission is 14 years)
• Access to the sun terrace, equipped with Jacuzzis with fresh water and with thermal salsobromoiodic water (restrictions depending on the season)