I would like to tone the muscles that are too relaxed. I have some wrinkles and would like to avoid others. I have cellulite. I would like the skin more elastic. I have spots on my skin. I would like to gain muscle in some areas. I would like to model my shape. I would like a less relaxed abdomen. I would like to look a little younger.
What I want to achieve is...
I have an appreciable shape and well toned muscles. They see me rejuvenated. I gladly look at myself in the mirror. The skin has become much more elastic. Excess fat on the abdomen is just a bad memory. When I walk I feel elegant. I feel and see me in perfect shape.
If I choose this profile, my Program will be characterized mainly by the following aspects:
Evergreen profile insights Measurement of oxidative stress defence capacity. Identification of products to increase defenses. Prevention measures planning.
Complete analysis of oxidative stress
Innovative set of tests for measuring oxidative stress, free radical tests and defense capabilities against this aggression.
Identification of the best strategy to improve the body's defenses.
Blood chemistry tests
In-depth tests for the measurement of oxidative stress
ECG at rest
Internal medicine specialist visit
Complete ultrasound examination: thyroid, lower and upper abdomen
Echo-color doppler of the supraortic trunks
Physiatric examination with evaluation of the musculoskeletal system
Ultrasound measurement of the abdominal fat
Check Up and Nutritional Education
Identification of errors and continuous education at every meal, for a nutrition physiologically correct. Diet to achieve the identified objectives. Personal assistant until self-management of proper nutrition. Definition of a personal diet plan after the stay.
Arricchimento con cibi dotati di antiossidanti
Education for proper nutritional autonomy in everyday life
Identification and elimination of "toxic" foods and use of "purifying" herbal teas
Education for proper nutritional self-management in everyday life.
Measurement fat mass and lean mass
Family medical history of dysmetabolism and overweight
Diet formulation during the stay
Physical activity check up
Physical activity check up
Physical activity planning based on history, goals and tests
Multiple activity sessions, outdoor as well, under the control
of a supervisor and according to a suitable progression
Advice for the most suitable ways to continue physical activity after the stay Multiple activity sessions, outdoor as well, under the control
of a supervisor and according to a suitable progression Advice for the most suitable ways of continuing exercise after your stay.
Anamnesis of physical/sporting activity
Fitness test per identificare l'intensità individuale di allenamento
Workout sessions with a focus on muscle building and stretching as well as generic and/or localised toning/trophism general and / or localized, and elongation
Anamnesis of bone and joint problems
Attività il più possibile all’aperto, con prevalente componente aerobica e di allungamento muscolare
Postural and gait education
Spiegazione dei meccanismi posturali e dei benefici salutari e razionali di postura e correct posture. Postural reprogramming for the prevention / treatment of incorrect attitudes. Education continues with a healthy and elegant bearing, with the possibility of potentially regaining the lost stature.
Postural medical examination
Postural examination: identification of posture defects
Mobility of the spine
Mobilità della colonna vertebrale
Refinement of your gait
Focus on proprioception
Formulation of most suitable exercises
Improvement of the sitting posture
Beauty & Thermal Treatments
"Un team di esperti di terapisti SPA si prenderà cura della mia figura, seguendomi posso dopo A complete and intense program for the body and face awaits me, where of well-being, the aesthetic medical team will take turns to give me the best result possibile."
First treatment Thermal Rain Body Exfoliation Questo trattamento unisce tre momenti. Si comincia con un’esfoliazione termale, accompagnata da una combinazione di mille getti d’acqua termale che massaggiano il corpo, seguono nebulizzazioni, pioggia filiforme, lame d’acqua e pioggia tropicale che, come tante onde si alternano su tutto il corpo. Il trattamento termina con un’oleazione aromatizzata della pelle.
Everyday Access to the Lucia Magnani Health Clinic Spa Every change always starts from green, it is the color of the regeneration of life, it is the exceptional tone of the 'fossil' thermal waters of Castrocaro, preserved in purity in the subsoil and used in the nascent state in the Health Spa, for the optimal chemical composition and the high content of minerals, among the richest in nature. The environment of the Health Spa recreates the underground sea, the paleo-Adriatic of six million years ago. Here you can find the optimal dimension to live the sensory experiences of a thermal wellness center in a unique and memorable context.
Personalized massages on a weekly basis: after the check-up, we will define the sequence of massages suitable for your needs. (Therapeutic massage, Decontracting massages, Hindi anti-stress ritual, Hot stone, Scalp massage, Thermal mud, Relaxing face treatment) Fitness postural and proprioceptive education.
Every other day Long Life Formula® anti-aging treatment The active ingredients contained in the LLF serum and cream are highly enhanced by the manual skills of the LLF VCDB massage designed to firm, smooth wrinkles and redefine the volumes of the face and remove tension from head to hands. Treatment includes the LLF Home Care Kit.
Venus Legacy face seat The most innovative aesthetic medical device with cutting-edge technology to reduce skin laxity and wrinkles. The treatments are safe for all skin types and have no recovery time. Venus Legacy ™ uses (MP) 2 technology that combines Multipolar Radio Frequency and Pulsed Magnetic Fields. The oval of the face appears immediately redefined, the skin regains tone and firmness and the signs of aging are minimized.
Jet Yor Skin The combination of the purifying action of sulphurous water enhanced by the peeling effect of glycolic acid increase the delivery of the active ingredients. The skin is brighter, more smoothed, the pores of the skin shrink, small wrinkles diminish, and the face is revitalized.
Jet Peel Antiaging After the Clean phase we move on to the lifting phase, the ability of the Jet peel to convey up to 1.4mm in depth and in a completely painless way, allows you to regenerate the skin by bringing the active ingredients, such as hyaluronic acid into the deep layers. The skin is hydrated and compacted.
Thermal Mud: rich in mineral salts and trace elements for a highly osmotic action, they free the body from toxins and retention.
Thermal baths: activated by sea salts for a well-being immersion, microcirculation is stimulated and toxins are released.
All interventions will be confirmed and definitively quantified. based on the responses of the Check-Up.
The programme includes the following:
Overnight stay in a Long Life Formula room
Breakfast, lunch, dinner and two snacks per day at the Long Life Formula restaurant, following a personalised dietary plan
Welcome package including bathrobe, slippers and clothing (joggers and T-shirts) to be used during your stay
Daily admission to the Health Spa: sauna, Roman bath, Turkish bath with thalassotherapy, sensory showers, compensation pools, zero-body beds and indoor and outdoor thermal pool with hydromassage, relaxation rooms with herbal teas. (Admission allowed to children over the age of 14).
Access to the sun terrace, equipped with Jacuzzis with fresh water and with thermal salsobromoiodic water (restrictions depending on the season)
MINIMUM STAY OF 3 DAYS
starting from € 954 per day
LUCIA MAGNANI HEALTH CLINIC, LONG LIFE FORMULA®
WE HAVE A DIRECT AGREEMENT WITH THE MAJOR SUPPLEMENTARY HEALTH FUNDS, MUTUAL BENEFIT FUNDS AND INSURANCE COMPANIES.
Long Life Formula S.r.l - VAT No. 02363180403 - Share Capital € 1.600.000 i.v. - Copyright 2019 Long Life Formula, Lucia Magnani Health Clinic, Terme di Castrocaro are registered trademarks of Longlife Formula srl, a company belonging to the Gruppo Villa Maria s.p.a.
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