Detoxifying programm "I have an unregulated lifestyle, I would like to detoxify, I want to do a detox program" I choose this profile because:
I feel the need to "detoxify".
I live in a city with polluted air.
I eat in an unruly way. I don't always sleep well.
I have a sedentary lifestyle.
My skin doesn't look healthy. I Smoke. I drink alcohol. I feel bloated.
I have some altered value in the analyzes. I returned from holidays and I felt heavy, tired and stressed. At work, I often ose my concentration and I’m often stressed, irritated and disappointed.
I would like to get these results:
I feel “cleaner” and healthier.
I’ve learned to eat in a correct way wherever I am. I’ve understood how to practice physical activity regularly and easily.
My skin is now softer, smoother, cleaner and “livelier”. I feel “clean” at gastrointestinal level as well.
Now I avoid any excess. I smoke less. I’ve come back to work feeling enthusiastic and full of energy.
If I choose this profile, my Program will be characterized mainly by the following aspects:
Clean profile details: Risk factor analysis Specific tests for the measurement of oxidative stress In-depth evaluation of the excretory organs (primarily liver)
Complete analysis of oxidative stress
Innovative set of tests for measuring oxidative stress, free radical tests and defense capabilities against this aggression.
Identification of the best strategy to improve the body's defenses.
Gathering of medical history data
Blood chemistry tests
ECG at rest
Visit with internal medicine specialist
Complete ultrasound examination: thyroid, lower and upper abdomen
Echo-color doppler of the supraortic trunks
Physiatric examination with evaluation of the musculoskeletal system
Ultrasound measurement of the abdominal fat
Analysis of matched risk factors
Evaluation of the lipid profile
Check Up and Nutritional Education
Identification of errors and continuous education at every meal, for a nutrition physiologically correct. Diet to achieve the identified objectives. Personal assistant until self-management of proper nutrition. Definition of a personal diet plan after the stay.
Enrichment with foods with antioxidants
Education for proper nutritional autonomy in everyday life
Identification and elimination of "toxic" foods and use of "purifying" herbal teas
Education for proper nutritional self-management in everyday life.
Measurement fat mass and lean mass
Family medical history of dysmetabolism and overweight
Diet formulation during the stay
Physical activity check up
Physical activity check up
Physical activity planning based on history, goals and tests
Multiple activity sessions, outdoor as well, under the control
of a supervisor and according to a suitable progression
Advice for the most suitable ways to continue physical activity after the stay Multiple activity sessions, outdoor as well, under the control
of a supervisor and according to a suitable progression Advice for the most suitable ways of continuing exercise after your stay.
Anamnesis of physical/sporting activity
Fitness test to identify individual training intensity
Workout sessions with a focus on muscle building and stretching as well as generic and/or localised toning/trophism general and / or localized, and elongation
Anamnesis of bone and joint problems
Activities, as much as possible outdoors, with a prevalent aerobic and stretching component muscular
Postural and gait education
Explanation of postural mechanisms and benefits, healthy and rational, of a posture e correct posture. Postural reprogramming for the prevention / treatment of incorrect attitudes. Education continues with a healthy and elegant bearing, with the possibility of potentially regaining the lost stature.
Postural medical examination
Postural examination: identification of posture defects
Mobility of the spine
Refinement of your gait
Focus on proprioception
Formulation of most suitable exercises
Improvement of the sitting posture
Beauty & Thermal Treatments
A team of experienced SPA therapists will take care of my figure, following me step by step step. My program includes a sequence of treatments designed to detoxify and purify the tissues thanks to mineral-rich thermal waters and muds and specific massages where the body is there mind are freed and lightened.
First treatment: Thermal Rain Body Exfoliation This treatment combines three moments. It begins with a thermal exfoliation, accompanied by a combination of a thousand jets of thermal water that massage the body, followed by nebulizations, filiform rain, blade of water and tropical rain which, like so many waves alternate all over the body. The treatment ends with a flavored oiling of the skin.
Everyday. Entrance to the Lucia Magnani Health Clinic Spa. Every change always starts from green, which is the color of the regeneration of life: it is the exceptional tone of the "fossil" thermal waters of Castrocaro, preserved in purity in the subsoil and used in the nascent state in the Health Spa, for the optimal chemical composition and the high mineral content, among the richest in nature. The environment of the Health Spa recreates the underground sea, the paleo-Adriatic of six million years ago. Here you can find the optimal dimension to live the sensory experiences of a thermal wellness center in a unique and memorable context.
Personalized massages on a weekly basis: after the check-up, we will define the sequence of massages suitable for your needs. (Therapeutic Massage, Long Life Formula Massage, Bamboo Massage, Firming Massage, Californian Massage, Pinda Sweda Massage, Plantar Reflexology, Lymphatic Drainage, etc.).
Intervention on physical, postural and nutritional activity.
Every other day. Detoxifying pack. with herbs for a regenerating draining action. "Young regenerating treatment" for an effective regenerating drainage action. It is indicated for young women in order to prevent and slow down the appearance of cellulite and prevent its installation and propagation, or for those who have had cellulite that has been present for longer and want promptly delete it.
Thermal Mud. rich in mineral salts and trace elements for a highly osmotic action, they free the body from toxins and retention.
Thermal baths: activated by sea salts for a well-being immersion, microcirculation is stimulated and toxins are released.
Face packs: with sulphurous mud with filiform shower: thanks to the presence of sulfur, the skin is disinfected and functions restored. It restores radiance to the skin, flames and decongests the face, giving it a fresh look.
A Colon Hydrotherapy and Rectal Shower: is a safe and gentle infusion of water at body temperature into the colon. It is a completely natural treatment as neither drugs nor chemicals are used. During the treatment you can lie comfortably on your back. Helps abdominal swelling, detachment of endocolic material, stimulation of blood and lymphatic circulation, stimulation of peristalsis.
Detox face and body vitamins and minerals treatment It is a personalized treatment where the operator chooses the sequence of completely natural products according to the needs. It is also a suitable treatment for sensitive, allergic or problematic skin. The application of products is alternated with several massage techniques.
All interventions will be confirmed and definitively quantified on the basis to those responsible for the Check-Up.
The programme includes the following:
Overnight stay in a Long Life Formula room
Breakfast, lunch, dinner and two snacks per day at the Long Life Formula restaurant, following a personalised dietary plan
Welcome package including bathrobe, slippers and clothing (joggers and T-shirts) to be used during your stay
Daily admission to the Health Spa: saunas, Roman bath, Turkish bath with thalassotherapy, sensory showers, compensation pools, zero-body beds and indoor and outdoor thermal pool with hydromassage, relaxation rooms with herbal teas. (Admission allowed to children over the age of 14).
Access to the sun terrace, equipped with Jacuzzis with fresh water and with thermal salsobromoiodic water (restrictions depending on the season)
MINIMUM STAY OF 3 DAYS
starting from € 954 per day
LUCIA MAGNANI HEALTH CLINIC, LONG LIFE FORMULA®
WE HAVE A DIRECT AGREEMENT WITH THE MAJOR SUPPLEMENTARY HEALTH FUNDS, MUTUAL BENEFIT FUNDS AND INSURANCE COMPANIES.
Long Life Formula S.r.l - VAT No. 02363180403 - Share Capital € 1.600.000 i.v. - Copyright 2019 Long Life Formula, Lucia Magnani Health Clinic, Terme di Castrocaro are registered trademarks of Longlife Formula srl, a company belonging to the Gruppo Villa Maria s.p.a.
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